M|Welsh Design

Grace having bfast over the vent…

All calls are searchable.

iPhone updates to 3.1.2 and updates to carrier settings. Next, the battery runs down fast 2hrs and takes forever to charge 3 hrs. It also is warm on the bottom and under the glass.

Found a post on and apple forum about a guy who restored to new and then restored from a earlier backup and the battery issues went away.

I did this last night and can say also this did te trick. It took 20 mins but today the battery and power seem normal.

http://emberapp.com/gattermann/images/much-better-now

http://connect.garmin.com/activity/12612217

http://connect.garmin.com/activity/11230216

The P90x is making a huge difference in my ability to run, run at speed, and maintain pace under hilly terrain.

Why?

The leg and back workout and plyometrics (jump training)– no kidding they are actually adding a bit of stamina and strength… I can feel the difference.

Who woulda thought.

More on the p90x progress later….

Now that i am tracking the performance of the battery on the iphone, i have some updates. Performance between charges is now i can plug it in once a day when i go to bed. 16 percent left means to me that i had about another 1 of talk and 2 or so of standby time.

This is the battery level after being unhooked after a day

location services, no BT, 1 min auto lock

Wifi is off

Data roaming is off but the 3g is always on

Set Brightness to the middle

When push is on and fetch is set to hourly better performance

Fetch is on, you may want more battery time and then set to Manual

http://trail.motionbased.com/trail/player/8640922

http://trail.motionbased.com/trail/player/8579718

pacing, pacing faster is better

less than 10 min mi for most of the run

http://trail.motionbased.com/trail/player/8579717

Ran down the trail in conshi up the steps to the fayette street bridge over to the Marriott and back. It’s exactly 5k.