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Grateful

January 30th, 2011

Grateful moment:
Grateful for a little time to hang w dad…
While driving home tonight Lt. Mike Ryan popped into my head and finally realized I’m grateful to him for a little wisdom long ago that helped me appreciate my Dad. I also am truly grateful John Langdon gave me that Tao of Pooh and Te of piglet books that put me on a path that changed my life. Mostly the only worry i ever have is falling off that path(which happens now and then).

In a sea of chaos(life) there are of islands of awesomeness (ppl that took a sec to impart a little wisdom)

What r u grateful for? Thanks Dad, Mike(rip), John

Oh, and if u don’t get this… Nasmasté anyway.

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8:35min/mi for 7.28 miles Tempo Run

September 11th, 2010

20miler the garmin stopped for a piece, but after 17 i dont give a sht by mikeswelsh at Garmin Connect – Details

September 4th, 2010

Untitled by mikeswelsh at Garmin Connect – Details

September 4th, 2010

part of my fail run…to the lighthouse…no water hot by mikeswelsh at Garmin Connect – Details

September 4th, 2010

6mi in weekly trail plus run..tempo cause i was late by mikeswelsh at Garmin Connect – Details

September 4th, 2010

Gracie

December 16th, 2009

Grace having bfast over the vent…

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New Google Voice Number 484 899 0202

October 20th, 2009

Update on my 3gs battery issues

October 13th, 2009

iPhone updates to 3.1.2 and updates to carrier settings. Next, the battery runs down fast 2hrs and takes forever to charge 3 hrs. It also is warm on the bottom and under the glass.

Found a post on and apple forum about a guy who restored to new and then restored from a earlier backup and the battery issues went away.

I did this last night and can say also this did te trick. It took 20 mins but today the battery and power seem normal.

http://emberapp.com/gattermann/images/much-better-now

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A 10er lsd run

September 5th, 2009

http://connect.garmin.com/activity/12612217

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