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More Training Runs

March 5th, 2009

Training Runs

March 5th, 2009

Ran Save the Day 5k in 29.17 slower than desired

November 9th, 2008

The rain was not a factor my lack of preparation was.

Goal 27 minutes.

I did manage a nice sprint at the end to make up a few seconds of my 9.37 miles

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