Chilly trail run with some wind…but overall good run…stopped a number of times–have’nt run in a week..
River Trail Valley Forge Park
admin Training 10k, Running, the river trail, trail run, Training
http://trail.motionbased.com/trail/player/8301957
Chart of run elevation
Pace from a run in early April
admin Personal Running, the river trail, trail run, valley forge national park