Tag: focus

  • Letting Go

    The Pathway of Surrender This is a great overall book about what letting go is and isn’t and all the various things we hang onto. There are techniques, but more important is identifying what can be allowed to let go and what happens when there is evolution after letting go. The author shares many practical, […]

  • Stolen Focus

    Why You Can’t Pay Attention—and How to Think Deeply Again Being able to pay attention is hard and difficult… because you need to shut it all down and force yourself to focus. Focus in a phone driven notifications chirps buzzing and more from all the devices. It’s nearly impossible in our busy distracted day to […]